NUTRITION WALNUTS – HEALTH BENEFITS & TIPS

Fresh strawberries are a sweet indulgence but also loaded with health benefits. These succulent fruits offer a multitude of wellness perks.---**What's Inside a Strawberry**A single cup of halved strawberries contains approximately:- **Calories:** 49 kcal- **Carbohydrates:** 11.7g - **Fiber:** dietary fiber - **Sugars:** 7.4g- **Protein:** modest